As we continue on with the Transformational Organization process and our Thematic Organizing, today we are going to gather, clean and concentrate our athletic wear and gear in a dedicated and convenient location. Begin by gathering all the items you have regarding exercise such as sporting equipment, athletic shoes, jump ropes, stretch bands, weights, balls, videos, DVDs, and athletic wear. Assess all these items for needed repairs or cleaning. Repair any items that is in need or take to a local professional to have them professionally repaired. Begin cleaning all items except clothing by wiping them down with disinfectant wipes or a mild solution of vinegar and water. Condition any leather items to reduce the incidence of dry rot. You can condition leather with any commercial leather condition or you can use a light coating of a mixture of one part vinegar to one part olive oil. Mix well and rub on lightly in a circular motion. Buff with a soft cloth when dry.

Clothing can be washed, dried and folded, ready for use. Athletic shoes can be washed in the washer and dried outside. Replace shoes strings if necessary. Purchase a few additional shoe strings to have on hand in case they are needed. Find a bin, basket, tub or other storage device to store all these items in so that they are handy for use.  Take and inventory of all the items that you have in which you could use to incorporate into our beauty and health routines. Using this equipment just 20 minutes a day could drastically improve your health and your appearance. Capitalize on these resources by using them to benefit yourself and the other members of your family. Get everyone involved to make family fitness and easy and fun activity using these items. Remember that every activity you include will result in burning calories, adding strength and improving your overall fitness. See how many of these items you can include to add variety to your exercise and have fun. You did purchase all of these items with the intention of using them so why not start now. During our Dedicated Exercise day, grab some of these items and head to the local park to exercise. Invite a friend or family member to work out with you. Put on some lively music and grab your kids and make a game out of the equipment to have a great family activity which your children will love you for and remember for years to come. Use your investment in these items to enhance your health and add another positive outcome to our Transformation process.